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How can I stop overthinking and take action more quickly?

14.06.2025 07:41

How can I stop overthinking and take action more quickly?

it's like scratching a painful wound and then regretting it later.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

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Remind us of essons and learnings to deal with life.

Learn for the future.

Decide.

Why do trans people get so deeply offended when a stranger misgenders them, especially when it's a first encounter? I've been socially transitioned for 4 years and it just feels like a waste of energy to be so hurt by it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To find a solution, an active solution.

‘C'mon, get going, nothing happened.’

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Anubhav Jain

Protect us.

Always realise the purpose of thinking and don't deviate from it.

Why is fitness important?

Let's discuss an example.

What is the use of thinking?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

How mentally ill are Republicans who think Trump is mentally sane? He literally said immigrants eat pets.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What is the typical mentality of the Indian society?

What's the purpose?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The moment you deviate. Correct it.

Why does Christianity push reconciliation after a partner cheats? Mine had a 7-year affair with someone half my age. He cheated and lied. He is not the same to me.

Wake yourself up.

‘What am I doing?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

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Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Relive relevant moments.

‘It's not a life or death threat, it's over, it's small.’

Commanders CB Lattimore feeling 'way better' - ESPN

Can you roll your eyes to your foolish thoughts?

‘No, that's stupid, what's relevant, what best can be done?’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

How can parents identify and address early signs of racial bias in young children?

What's the purpose of the sun?

Focus on solving and moving to the next problem.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Ancient fossils show how the last mass extinction forever scrambled the ocean’s biodiversity - The Conversation

Always wake up in the moment of overthinking and shouting stop in your mind.

Read patiently to clear your mind of baseless overthinking.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The purpose of thinking is-